Classes: I am PSC certified Pilates Instructor , SmartFLOW certified Yoga Instructor including in assist to teaching THE SmartFLOW method to instructors. NASM (CPT. PES, and Senior Training cert.)
Qualifications: I am PSC certified Pilates Instructor , SmartFLOW certified Yoga Instructor including in assist to teaching THE SmartFLOW method to instructors. NASM (CPT. PES, and Senior Training cert.) I LOVE learning – currently I am pursuing an education in Pilates for Scoliosis.
Specialisms: I serve clients by teaching a panacea of modalities. I meet my clients where they are and inspire them to move passed what they dreamed possible. I encourage clientele to know and discover movement patterns and habits they can change or in some cases amplify.. I believe when we feel better we can move efficiently and pursue what we love
Motto: “Ask yourself What is the best I can do? And the do that….”
