Classes: I enjoy teaching all levels of Pilates! Whether you are just beginning your Pilates experience or you have been practicing for several years, I can accommodate you. I offer private sessions, duet and group classes as well.
Bio/Background: I received my degree in dance from the University of Texas in Austin. I have always been involved in some type of exercise and was introduced to a Pilates Mat class about 20 years ago. I have been a student of Pilates for several years and eventually received my teacher certification and have never looked back! I am also a Pilates Method Alliance Nationally Certified Pilates Teacher.
Qualifications: My Pilates teacher certification was Classical based. I continue to further my education with workshops and continuing education classes.
Favorite Pilates Exercise: While there are so many to chose from my favorite exercises would involve arms and abdominals. I enjoy creating a series that flows and challenges the entire body, so I would have to say my favorite is a series involving some serious planking.
Favorite Motto: The great thing about Pilates is that its very easy to do, Until you learn how to do it right ~ Anonymous
