Classes: I provide one on one training customized to you and your goals. My mission goes beyond just giving you a great workout, it is to help you improve overall health and quality of life.
Bio/Background: I have been a Pilates practitioner since my undergraduate studies and have always utilized it throughout my professional performing career to stay strong and mitigate injury. I was a Radio City Rockette for 7 years, a showgirl in Donn Arden’s Jubilee! At Bally’s Las Vegas, and a dancer/aerialist with Norwegian Cruise Lines.
Qualifications: As a certified BASI Pilates instructor, NASM Personal Trainer, and Barre3 instructor, I have been working with clients of all ages and abilities for over ten years. I hold a Bachelor of Fine Arts degree in dance from the University of Arizona and am a current Doctor of Physical Therapy student at UNLV.
Specialisms: Not only am I passionate about helping clients achieve improved muscle tone, flexibility, and weight loss, but I also specialize in corrective exercise to prevent and rehabilitate injury and address dysfunctional movement patterns. I love creating programs that center around building strength in the right places to empower my clients to feel their best, enabling them to enjoy a fitter, healthier, and happier lifestyle.
Favorite Pilates Exercise: I love anything involving the glutes! They are so central to a strong core and healthy back, and I just love that “hurt so good” feeling when I work them out!
Favorite Motto: I am a big advocate for finding a workout routine that brings you joy, or else it’s unlikely you will find
the consistency necessary to successfully achieve your goals. Which is why one of my favorite, simple quotes is as follows: “Everyone is the architect of their own happiness.” -Joseph Pilates
