MOVEMENT + WELLNESS

What we offer in Movement & Wellness!

A variety of services to help you make the most of your health and wellness.

PILATES

Our teachers are all comprehensively trained and have a variety of special population education.

KONNECTOR™ PILATES

Konnector™ Pilates specializes in neuromuscular connectivity of the mind and body like no other Pilates training.

GYROTONIC® & GYROKINESIS®

GYROTONIC® & GYROKINESIS® stimulate the nervous system increasing range of motion, improving strength and movement efficiency.

InBody™ 230

Body Composition Scan

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