The GYROTONIC® Method is a unique movement method designed to work as one harmonious system. Arcing and spiraling paths of motion transition from one movement to the next smoothly and efficiently, each movement flows into the next allowing the joints to move through a natural range of motion without jarring or compression, Juliu Horvath designed specialized equipment for his method and we are proud to have one of the original Balanced Body® Pulley Tower systems in our studio.
PRIVATE GYROTONIC® TRAINING
The GYROTONIC® Method is practiced in private one-on-one sessions encouraging natural movement patterns that address the entire person, opening energy pathways, stimulating the nervous system, increasing range of motion, improving strength, and movement efficiency. Carefully crafted sequences create balance, efficiency, strength and flexibility.
No matter your individual needs Private GYROTONIC® training can release tension, realign your body and improve your overall physical condition.