Classes: I offer individualized Pilates private, duet, and small group classes. Pilates privates are perfect for all skill levels! For beginners, this class will help you build a foundation that you can grow on. For Pilates lovers with more experience, this one-on-one session will allow you to feel challenged and deepen your Pilates practice.
Bio/Background: I grew up dancing for about 14 years here in Las Vegas before I was introduced to Pilates. I was immediately drawn to how well Pilates and dance complement each other. More recently, I have had the opportunity to teach movement to individuals who vary greatly in age and level of ability while working as a dance instructor and physical therapy aide.
Qualifications: I completed the comprehensive, contemporary Pilates training through Pilates Sports Center in 2019. I then graduated with a B.S. in kinesiology in 2020. These programs have prepared me to creatively modify the Pilates repertoire to best work for YOU!
Favorite Exercises: Plank variations! Request this in your next class if you really want a full body burner.
Favorite Motto: “Change happens through movement and movement heals.”- Joseph Pilates
